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      <image:title>Blog - Blog Post Title One - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Meet Laura (she/her/hers)</image:title>
      <image:caption>I understand how difficult it can be to feel like parts of who you are don't quite fit. As a queer person, I especially value creating space for people who have felt marginalized, misunderstood, or unsupported. I believe therapy should be a place where you can show up as your whole self, without judgment or the need to explain or defend your identity. My approach is warm, collaborative, and grounded in curiosity, compassion, and cultural humility. I recognize that our identities, relationships, and lived experiences shape how we move through the world. Together, we'll explore what's getting in your way, build on your strengths, and work toward greater self-understanding, confidence, and emotional well-being. I hold a Master's degree in Clinical Social Work from the University of Chicago and a Master's degree in Social and Cultural Foundations in Education, along with a Certificate in Women's Studies, from DePaul University, where I graduated with honors. Creative and curious by nature, I also studied Art History as an undergraduate at Northern Illinois University. My clinical training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I integrate these approaches based on each client's individual needs, always emphasizing collaboration, personal agency, and meaningful change.</image:caption>
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      <image:caption>I am a Licensed Clinical Social Worker providing online therapy for adults in Illinois, Texas, and Florida. With nearly 20 years of clinical experience, I help clients navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach is collaborative, compassionate, and focused on helping you develop greater self-understanding, confidence, and meaningful change. I work from a trauma-informed, culturally responsive perspective, creating a space where you feel seen, heard, and understood.</image:caption>
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      <image:caption>My work is grounded in the belief that meaningful change begins with feeling understood. I take a collaborative, trauma-informed, and culturally responsive approach, recognizing how our identities, relationships, and life experiences shape our emotional well-being. I work with adults navigating anxiety, depression, trauma, self-esteem concerns, relationship difficulties, and life transitions. I especially value working with LGBTQIA+ individuals, highly sensitive people, and those who think and feel deeply. My approach is integrative, drawing from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Together, we'll identify patterns, develop practical coping strategies, and work toward greater self-understanding, emotional balance, and meaningful change.</image:caption>
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